Recent Posts
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Book Review: Sleep Smarter, by Shawn Stevenson
Sleep is necessary for our work to be of quality.
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Minerals and Muscle Recovery
Magnesium has a natural calming effect on the body.
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Magnesium Deficiency & Soda
Components of soda that contribute to magnesium depletion
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Female Guide to Magnesium – Part 1
Obstacles women face in maintaining their magnesium levels
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5 Reasons To Pack Magnesium For Your Vacation
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Pre-Menstrual Syndrome & Magnesium
I had just obtained the proverbial Holy Grail of womanhood. No PMS.
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Intravenous and Inhaled Magnesium for Childhood Asthma
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Magnesium Levels Vital to Brain and Mental Health
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Is Magnesium Deficiency an Overlooked Cause of Low Vitamin D Status?
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Magnesium & Drinking Water
Softening of water is detrimental